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各形各色的生活中的问题，例如学生面对考试，成人面对工作和家庭，都会感到巨大的压力。在这个时 ...[详细]
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Function: require_once20 在我们的一生中，大约有三分之一的时间都在睡眠中度过。良好的睡眠不仅关乎第二天的精神状态，更是维持身体健康的重要因素。然而，根据2023年中国睡眠研究会等机构发布的《中国睡眠大数据报告》，中国成年人失眠A PHP Error was encountered
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Function: require_once20 焦虑是一种普遍的情绪状态，表现为心情不安或担忧，它是人体面对潜在危险时的正常反应。无论是临近考试、家人生病还是工作调动，几乎每个人都会在特定情境下体验到这种情绪。 那么，当我们偶尔感到焦虑时，这A PHP Error was encountered
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Function: require_once20 在日复一日的诊疗中，我目睹了太多孩子默默承受着内心的挣扎与煎熬，他们的世界仿佛被一层厚重的阴霾所笼罩。抑郁，这个看似遥远的词汇，却悄然侵袭着许多孩子的心灵，给他们带来了难以言喻的身心折磨。 孩子A PHP Error was encountered
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Function: require_once20 失眠属于睡眠障碍，主要指由入睡困难、维持睡眠障碍等引起的睡眠时间不充足、睡眠质量不佳、睡眠中容易醒等问题，无法满足人体正常的生理需求，且影响白天的活动。 近年来，随着社会压力逐渐增大，失眠的发生A PHP Error was encountered
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Function: require_once20 “自古逢秋悲寂寥”，秋天在古人的笔下是个万物凋零的伤感季节。从《诗经》《楚辞》到唐诗宋词，一谈起秋，便联想到“悲”。 而现如今，秋季已然成为抑郁症的高发季节。数据表明，高达38%的抑郁症患者会在秋季A PHP Error was encountered
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Function: require_once20 近日，“长期睡眠不足会怎样”、“睡不晚与睡得少，何者更伤身”等话题频登热搜，折射出当代社会普遍面临的睡眠挑战。 在快节奏的现代生活中，高质量的睡眠似乎成了一种奢侈。殊不知，睡眠不仅是身体的充电站A PHP Error was encountered
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Function: require_once20 随着夏日的尾声渐行渐远，开学季悄然来临。对于大多数孩子而言，这是新学期的开始，是充满希望和憧憬的时刻。 然而，对于那些曾经或正在与抑郁症斗争的孩子来说，复学之路可能充满了挑战与不安。 1、复学A PHP Error was encountered
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Function: require_once20 我和抑郁症的抗争已持续很长时间了。这期间，我的身体发生了巨大变化，无论是痛苦的、难受的，我都体会过。 在北京军颐中医医院的住院经历，给我身心带来了巨大改变。 抑郁的痛苦 在2023年初无明显诱因A PHP Error was encountered
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